Suicide Prevention Task Force - Suicide Warning Signs
Suicide Warning Signs
These signs may mean someone is at risk for suicide. Risk is greater if a behavior is new or has recently increased in frequency or intensity, and if it seems related to a painful event, loss, or change.
These signs may mean someone is at risk for suicide. Risk is greater if a behavior is new or has recently increased in frequency or intensity, and if it seems related to a painful event, loss, or change.
- Talking about wanting to die or kill oneself
- Looking for ways to kill oneself, such as searching online or buying a gun
- Talking about feeling hopeless or having no reason to live
- Talking about feeling trapped or in unbearable pain
- Talking about being a burden to others
- Increasing the use of alcohol or drugs
- Acting anxious or agitated, or behaving recklessly
- Sleeping too little or too much
- Withdrawing or feeling isolated
- Showing rage or talking about seeking revenge
- Displaying extreme mood swings
- Suddenly happier and calmer, especially after a period of sadness
- Giving away prized possessions
- Getting affairs in order, making arrangements
- Preoccupation with death
- If someone you know exhibits warning signs of suicide:
- Take it seriously.
- Tell the person why you are concerned
- Don’t be afraid to ask if he/she is suicidal
- Do not try to argue someone out of suicide
- Encourage the person to see professional help immediately
- If it is a crisis, do not leave the person alone
- Remove any firearms, alcohol, drugs, or sharp objects that could be used in a suicide attempt
- Call Local Crisis Support the U.S. National Suicide Prevention Lifeline at 800-273-TALK, or 9-1-1
- Take the person to an emergency room or seek help from a medical or mental health professional
- Offer encouragement and support after the crisis